Jos
Your favorite muscle group to train?
I get my peaches down in Georgia. (glutes)
What’s one thing you always say in class?
"It never has to be perfect. Perfect doesn't exist."
What motivates you outside of fitness?
The thread is always connection. Relationships and building into people lights me up. I'm so lucky to have found a community that values that.
If you weren’t teaching fitness what would you be doing?
Writing books and poems and more books!
