Hope L.

Go-to class to teach and why?

Strength. I love, so much, the slower pace and spending that extra time to reach muscle failure.

What’s your ‘why’ behind teaching?

Coming from a girl who was so beyond shy growing up, I have gained so much confidence through teaching. My hope is that I can help clients feel that too. I also love the example I’m setting for my boys.

Favorite Kansas City spot?

Sitting at the bar at Bacaro Primo, their house salad and a glass (or two) of Prosecco.