Hope H.

Coffee order?

Iced double shot shaken espresso with almond milk.

Signature coaching style?

Motivating and encouraging! I want clients to move in a way that makes them feel strong and in control.

Favorite thing about the SL community?

I love being surrounded by such strong, motivating and supportive women.

One thing you always say in class?

Listen to your body and take what you need from class today.