Courtney

Favorite way to spend a rest day?

My ideal rest day is spent tending to my gardens, or working on a DIY project around the house. 

What’s one thing you’d tell someone nervous to try their first class?  

You will never regret it, it’s worth the momentary nerves for this forever community. 

What can clients expect from your class? 

In my class, you can expect an electric energy, warm and welcoming feel with nostalgic vibes in the music. 

One thing you always say in class?

“Let’s break down some boundaries today! Physical and mental boundaries”